A gym membership isn't the only means to obtain a higher level of fitness. Body Overload offers an alternative that's motivating, creates a smaller carbon footprint, and will help you reach your fitness goals in the comfort of your home. From our studio, Body Overload provides professional nutrition and fitness coaching, which will give CLARITY to your fitness regimen through LIVE interactive training via Zoom.

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FREE INTRODUCTORY ONLINE TRAINING SESSION includes a 55-minute functional assessment and workout. This is a great opportunity to sample our online service offering before making a financial commitment. You have our guarantee, NO STRINGS attached. Plus, when you sign-up for one of our Intro Tier Packages, we offer an additional FREE session! 

 

In today's COVID environment, you don't have to choose between being fit AND remaining healthy. 

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Through Body Overload, you can achieve weight loss, lean muscle mass, increased strength and endurance, improved flexibility, mobility, and posture correction. See what clients are saying.

 

SIGN-UP to schedule your FREE session. Indicate which Intro Tier Package interests you, or jot down your goals and tell us what you're looking for in a coach.  

 

Seek Change. Commit. Achieve.

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